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Group fitness classes have quite a bit to offer for every fitness degree. Our members are guided by passionate fitness coaches in personalized fitness and weight reduction applications using state-of-the-art fitness equipment, private and group training, courses and spa providers. To be taught extra about each group fitness class that we offer at our Onelife Fitness gyms, simply scroll down and click on any of the classes featured to get a full description. A total physique workout combining yoga sequencing with weight coaching.
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